As you may have figured out by now, nutrition and eating play essential roles in getting six pack abs and maintaining the ideal physique. Problem is, it can get quite expensive and time-consuming to make healthy, nutritious meals every day, or even half of the week. So, what is a man to do instead?
Why not try to cook 3-4 days worth of meals at one time, all while staying within a low budget that only requires spending as little as $6 per meal? Well, that’s what this video is all about
What are your favorite ways to save yourself some money on meals? How long do you normally commit to cooking your meals in a week? Still unsure what kinds of foods – proteins, carbs, micronutrients, etc. – you should be cooking for yourself? Let us know in the comments what’s going on.